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What Is A Juice Cleanse?

Contrary to popular belief, a juice cleanse is not a “juice fast". It is a short term, all liquid diet intended to cleanse and replenish both mental and physical states of being.


Unlike a fast, a juice cleanse provides an immense amount of 

wholesome (nutrients or goodness) from local fruits and veggies. Cleansing our bodies with juice is a good way to give the digestive system a break, while filtering our liver, kidneys, and gall bladder, all while eliminating toxins from our bodies.


Performing a juice cleanse varies by person, but it is known that cleansing aids sleeping patterns and curbs food cravings. Completing a juice cleanse also gives you a sense of accomplishment and confidence in yourself.

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